Ona Dunken

Practical Tips Regarding The Feet

Entries from 2015-04-01 to 1 month

What Causes Posterior Tibial Tendon Dysfunction ?

Overview Adult acquired flatfoot is a progressive disorder that involves a compromise of soft tissue supports of the medial arch. The condition most commonly affects middle aged women and is characterized by lowering of the arch, turning o…

Pain Arch Foot After Running

Overview The most common cause of arch and heel pain is a condition called plantar fasciitis. This is an inflammation of a thick band of tissue that runs along the arch of your feet from your heel to your toes, and aids in the stabilizatio…

Dealing With Achilles Tendon Ruptures

Overview Rupture of the Achilles tendon is a common injury in healthy, young, active individuals. The rupture is typically spontaneous and most commonly observed in individuals in between 24-45 years of age. The majority have had no prior …