Ona Dunken

Practical Tips Regarding The Feet

Entries from 2015-05-01 to 1 month

Is Overpronation

Overview The problem with pronation is when it is excessive, here the term overpronation (or hyper-pronation) is used. This is quite a common problem and can lead to a number of injuries, especially in runners, including shin splints, ante…

Calcaneal Apophysitis In Adults

Overview Severs Disease, otherwise known as Osteochondroses, is the most common injury of its kind to affect children?s feet. The condition predominately affects children between the ages of 8 - 15 and causes pain at the back of the heel w…